Air purifiers can help you sleep better
Detergents have a positive effect on the body, especially when people suffer from allergic symptoms or nasal congestion. However, without these symptoms, air fresheners will not have a positive effect on your sleep. “Some people have improved allergy symptoms, eased nasal congestion and improved sleep,” Anderson added.
A high-efficiency air purifier helps patients relax and take a deep breath to practice sleep. Similar respiratory therapy is recommended for patients with insomnia.
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