OLANSI Air Purifier a Professional Intelligent Purification System Supplier
Stress, fatigue, anxiety… In a busy life, is your mind always vulnerable to all kinds of negative emotions? These psychotoxins, like constipation, have devastating negative effects on your body and mind. It is very important to purify the body and mind completely when you are depressed. You can try the following 10 tips to refresh your body and mind!
Eat Vegetable Food
The Prince has been vegetarian for many years, and the skin of acne is no longer arrogant. Friends are all in good shape, and he is still the lean figure of the college age! Thanks to his years of vegetarianism and moderate exercise! Less oil, less salt, less sugar and eating only natural vegetable foods are more important than anything else. Talk about byebye with all kinds of packaged snacks and overprocessed foods!
Deep breathing can promote blood flow and bring vitality to the body. After exhaling forcefully from the abdomen, exhale slowly. With this unconscious force, relieve body pain.
Go to the seaside
The sea has powerful purification power. Just listening to the sound of the waves can make people feel calm. When bathing, natural salts are used as bath salts to help the body detoxify.
Stress hardens the skin of the head. Before shampooing, massage with jojoba oil and aromatic massage oil to relieve scalp. Along the central hair line, pressing the acupoint path all the way to the junction of neck, neck and spine can instantly relieve the mood.
Enjoy moonlight bath
It is generally believed that the full moon is the beginning of life and physiological phenomena, in fact, it is the best time to purify. Enjoy a moonlight bath quietly on a full moon night.
In the bathroom and kitchen, one can best see one’s living habits. Clean it up in one go.
Move to the rhythm
It’s like shaking and throwing away the excess material that’s accumulated in your body. Jogging, walking and even throwing hands and kicking legs are effective.
Unify the color system in the room
The room is full of all kinds of colors, which can make people unable to concentrate. Unifying the colors of curtains, curtains, bedsheets and other large areas of home decoration will help to stabilize the body and mind.
Everyone is deeply influenced by their parents. When obstacles arise in life, the relationship between parents and children often goes wrong. No one is perfect, and parents are no exception. When you want to blame your parents, you might as well review whether the problem is your own. Look frankly at your inner self, and if you have the idea of “wanting to be better yourself”, you will be successful.
Wear white clothes
White means putting yourself back to zero. When you want to wear white clothes, it is a sign that your body needs to be cleaned.
Professional Purification System
OLANSI Air Purifier
Professional Intelligent Purification System Supplier